Thursday, January 13, 2011

weighing in on the web




just like you i see a hand full of weightloss programs on the internet, on tv and everywhere. do they really help? most you have to pay for, and few are free. but resarch shows that dieters who track their weight and food online stick to their goals more than those who dont. i found a few free sites and they are really cool (but for me it was a little confusing) but dont let that stop you plz try them out and let me know if they work for you!
http://www.myfitnesspal.com/
and
http://www.livestrong.com/
(the basic package is free)

Tuesday, January 11, 2011

random face of the day


starting over, over againg

now that are guests are gone and are no longer a porblem for me and my family, im going to get back on track with everything, i have my workout notebook allready to goand my workouts pland out for a few weeks, im gonna start working out for an hour a day everyday an dim trying to talk my husband into joing a gym(i really wanna to it a punching bag to hit)and i want to try that alli! i have heard and seen people do really well with it, but i think its like $30--60, witch thats not really all that bad i guess.

Thursday, January 6, 2011

feeling down

i was really looking forward to starting my diet 9as you all know! but we now have a few house guest for a while and i felt like total poop when i was getting my diet stuff( like special meals and snacks) when i could have been getting stuff for everyone,so its been put off yet again i feel like a louser amd like i have let myself down yet again i dont know how long they will be here, i mean im glad they came here had a roof and not sleeping on the street, but at the risk of sounding like a bitch when is it going to be about me, i do everything for my son that i can and my husband and i love them with all my heart but for one i just wanted to do something for me but i hope everything will workout

Tuesday, January 4, 2011

getting ready

im really looking forward to starting my workouts and diet on thursday!!! i already made my diet journal and workout plan for the weeks to come, i am going shopping on wensday to get the foods and stuff for my diet.

i clean up my desk and moved my makeup collection just out o bordom, i am getting more request than ever on my youtube channel, so be on the look out for some really cool vids comming up soom in the nextew weeks!
aslso i have finaly got my blog the way i like it i have been working really hard the past 2 days. im just trying to get back in the habbit of blogging daily.on an end note im feeling good and getting ready for my lifestyle change!

Monday, January 3, 2011

haul (newset vid from my channel on youtube)

new start

a new start!!2011 is here and i and really looking forward to see what the year brings for me and my family!
i and restarting my diet and workout plan! i was really proud of myself for sticking to it the last time but things came up and i stoped, so im wanting to start again this time i think it will be even better

Sunday, September 12, 2010

9-12-2010

today was a good day i stuck really close to my calorie count for the day only when over by just a few calories! so i am really excited about that. i also did a bit of walking today me and Ryan walked down to the store and got a water and a lean cuisine for dinner! he is being so encouraging! and that really helps me alot, i changed up my workout a bit today in the last one i did abb crunches for about 15 min. and i really feel it more than the other way i was doing them with the kit. and i have a few other ideas for changing up my workout in the up coming weeks, i really want to go jump on the scale but then again i don't. i need to wait till Friday i don't want to be weighing myself everyday. all and all today was really good. just really trying to take it one day at a time and not get to far ahead of myself